Fitness Curators

JP (My hubby) and I have been fitness lovers for years, we actually met while training (true story). Now seven years later, and with two beautiful boys that keep us very busy to say the least, we decided to come up with this program, for YOU. The busy person with little time to workout, but a BIG desire to staying HEALTHY- looking good and feeling STRONG.

We currently reside with our two kids in the city of Miami, where we own our boutique Fitness studio, The Body Bar Studio. Aside from fitness and our family, an ideal day for us is spent at the beach and ends with a nice bottle of red wine and some good steaks on the grill!

As you may realize, we believe in a fit and healthy but flexible lifestyle. Our goal is to stay healthy for a lifetime and demonstrate health to our children by living a life of true balance. So, we don’t believe in crazy diets, the latest fads, or prolonged fasted cardio routines. Are those good for a short-term goal, a wedding shoot or a specific show? Sure, but as a healthy life… Nah! We firmly believe you can look and feel great and have some flexibility to indulge in the things you enjoy from time to time. Life is about that too and here we will teach you how to become healthy and fit, without obsessing about it as the ONLY priority in your life. We want you to do this long term, and not feel it must be crazy restricting or crazy hard. Otherwise, you would not stick to it for life, and that’s our goal.